Unveiling Om

Speaker – Swami Prem Anveshi, Founder, Anveshi Foundation

From a life of material abundance, Swamiji chose a path of inner awakening, dedicated to guiding millions towards holistic well-being through the practices of yoga and meditation.

To those who have had the privilege of learning from him, Swami Prem Anveshi is more than just a teacher; he is a guiding light. He shows us that with sincere dedication and initiation, we can access higher states of consciousness, unlocking the true potential within us.

Don't miss this opportunity to embark on a transformative journey with Swami Prem Anveshi, as he unravels the profound wisdom encapsulated in the sacred sound of 'Om'. Be prepared to discover the path to inner peace, balance, and self-realization. This session promises to be a beacon of light on your spiritual journey. Reserve your spot now!

Heal without Pill

Speaker – Dr. Biswaroop Roy Chowdhury, Internationally Renowned Medical Nutritionist

Supported By – Sevyam Hiims

Join us for an enlightening session with Internationally Renowned Medical Nutritionist, Dr. Biswaroop Roy Chowdhury as he unveils the secrets to healing without resorting to pills or medications. In this session, he will share invaluable insights, practical tips, and evidence-based strategies that empower you to take charge of your health journey. Say goodbye to dependency on pills and embrace a life of vitality and holistic wellness.

An opportunity for participants to seek personalized advice and clarification on natural healing methods and building a sustainable, pill-free future for yourself and your loved ones.

Don't miss this unique opportunity to learn from Dr. Biswaroop Roy Chowdhury and embark on a journey towards vibrant health and vitality without the dependency on pills. Join us for a session that could transform your health and well-being for a lifetime!

Health N'gage

Speaker – Dr. Rohit Swami, Consultant - Medical Oncology

Dr. Priti Agrawal, Consultant - Medical Oncology

Dr. Tej Pratap Singh, Consultant - Surgical Oncology

Dr. Poonam Goyal, Consultant - Radiation Oncology

Moderator - Dr Manikant Jain, Medical Superintendent

Dr. Anshu Jain, Deputy Medical, Superintendent

Presented By – Narayana Health Jaipur

Session Highlights:

• - Expert Insights
• - Interactive Discussions
• - Wellness Tips
• - Community Connection
• - Innovations in Healthcare

From Screen to Well-Being

Speaker – Mr. Komal Nahata, Indian Film Trade Analyst

In today's fast-paced world, the influence of films on our lives is undeniable. They not only entertain but also have the power to shape our perceptions, emotions, and even our overall well-being. Join us for an insightful session with Komal Nahata, a distinguished Indian Film Trade Analyst, as he delves into the profound impact of films on our health and wellness.

Session Overview:

• - The Emotional Journey
• - Escapism vs. Reality
• - Influence on Behaviour and Lifestyle
• - Social Messages through Cinema
• - Cinematic Therapy
• - Balancing Consumption for Wellness

One step ahead …. JOINT REPLACEMENT - चलेंगे आप तो दोड़ेगी ज़िंदगी !

Speaker – Dr. B.R Bagaria, Orthopaedic Surgeon, Joint Replacement & Arthroscopic Surgery - Manipal Hospitals

Learn practical tips, exercises, and lifestyle adjustments that cater to individuals of all ages and activity levels. Discover how a proactive approach to joint care can lead to increased mobility, reduced pain, and enhanced overall well-being.

Key Takeaways:

• • Understanding the Importance of Joint Health
• • Explore the vital role joints play in our daily activities and overall physical well-being.
• • Learn about essential nutrients and dietary habits that support joint health and help prevent common issues.
• • Exercise Techniques for Joint Strength and Flexibility
• • Discover tailored exercises to promote joint mobility, flexibility, and overall strength, suitable for various fitness levels.
• • Lifestyle Adjustments for Joint Wellness
• • Gain practical insights into posture, ergonomics, and daily habits that can significantly impact joint health.
• • Pain Management and Relief Strategies
• • Explore effective methods for managing joint pain and discomfort, including both natural remedies and medical interventions.
• • Preventive Measures for Long-Term Joint Health
• • Get expert advice on how to proactively care for your joints to prevent future issues and maintain an active lifestyle.

Building the Future: Wellness Real Estate & Communities

Speaker – Mr. Manish Gupta, Chairman - Insolation Energy

Mr. Vikas Jain, Managing Director - Insolation Energy

Mr. Anoop Bartaria, Chairman and Managing Director of Sincere Group of Companies and World Trade Park Limited

Renewable Energy Partner – Insolation Energy

Join us for an insightful session on the evolution of real estate and communities towards a wellness-centric future. Discover how innovative designs, sustainable practices, and holistic approaches are reshaping the way we live, work, and thrive. Explore the key elements that define wellness real estate and learn about the positive impacts it has on our physical, mental, and social well-being.

Key Takeaways:

• • Understanding Wellness Real Estate: Uncover the concept and principles driving wellness-focused developments.
• • Integrating Nature and Sustainability: Explore how green spaces and eco-conscious features enhance well-being and sustainability.
• • Technology and Smart Living: Discover how advanced technology is transforming homes and communities for improved health and convenience.
• • Community Engagement and Social Well-being: Learn how intentional design fosters a sense of belonging, social connections, and overall wellness.
• • Case Studies and Success Stories: Gain insights from real-life projects that exemplify the potential and benefits of wellness-focused real estate.

Diabetes: Your Health, Your Way

Speaker – Dr. S Kumar, Founder Chairman of Appropriate Group

Dr. Vijay Kapoor, Diabetologist & Director, Kapoor Hospital and Diabetes Centres, Jaipur and President, Private Hospitals and Nursing Home Society, Rajasthan

Empower yourself with the knowledge and tools to take control of your diabetes journey. Join us for an informative session on managing diabetes tailored to your unique needs and preferences. Discover personalized strategies for a healthier, more balanced life.

Key Takeaways:

• • Understanding Diabetes: Gain insights into the different types of diabetes, their causes, and how they affect your body.
• • Customized Lifestyle Choices: Learn how to make lifestyle adjustments that align with your preferences, ensuring a sustainable and enjoyable approach to managing diabetes.
• • Nutritional Guidance: Explore personalized dietary choices that support stable blood sugar levels while still enjoying the foods you love.
• • Exercise and Activity: Discover fitness routines and activities that suit your interests, promoting a more active and balanced lifestyle.
• • Monitoring and Self-Care: Learn effective self-monitoring techniques and practical self-care strategies to stay on top of your diabetes management.
• • Emotional Well-being: Address the emotional aspects of living with diabetes, with practical tips for managing stress, anxiety, and maintaining a positive outlook.
• • Setting Realistic Goals: Develop achievable targets and milestones to track your progress on your diabetes journey.

गदर से वेलनेस तक

Speaker – Mr. Utkarsh Sharma, Indian Actor - Gadar 2 Fame

Gadar se Wellness Tak: Exploring Utkarsh Sharma's Journey

Stories of Growing Up in the Film Industry

Finding Balance and Wellness in a Demanding Industry

The Power of Art and Expression in Utkarsh's Life

Key Takeaways:

Gaining insights into Utkarsh Sharma's unique journey in the world of Indian cinema Understanding the challenges and triumphs of growing up in a film-centric family Exploring ways to find wellness and balance in the midst of a demanding industry

Stress Management in Youth

Speaker – Mr. Vikas Kumar, IG, Rajasthan Police

Mr. Amit Agarwal, Vice Chairman & Director, JECRC University

Dr. Vandana Gupta Choudhary, Founder, Nurture Hue Solutions & Renowned Counseling Psychologist

Join us for an empowering session tailored to help young individuals navigate the ups and downs of life with grace and resilience. Our stress management session is designed to equip youth with practical tools and strategies to conquer stressors and thrive in their everyday lives.

Key Takeaways:

• • Understanding Stress: Unravel the science behind stress and its impact on the mind and body.
• • Mindful Breathing Techniques: Learn simple yet powerful breathing exercises to calm the mind and regain focus.
• • Time Management Hacks: Discover effective ways to prioritize tasks and create a balanced schedule.
• • Emotional Intelligence: Develop skills to recognize and manage emotions for healthier relationships and self-awareness.
• • Healthy Habits for Well-being: Explore nutrition, exercise, and sleep routines that promote mental and physical well-being.
• • Empowering Self-talk: Transform negative self-talk into positive affirmations for increased confidence and resilience.
• • Creative Outlets for Stress Relief: Explore artistic and expressive activities as a means of self-expression and relaxation.

फुकरी जिंदगी - जीने का अपना तरीका!

Speaker – Mr. Varun Sharma, Indian Actor, Fukrey 3 Fame

Dive into some of Varun's most beloved characters, including the lovable "Choocha" from Fukrey and others.

• - Varun shares amusing and intriguing anecdotes from his experiences on set.
• - Insights into how Varun effortlessly transitions between comedic and dramatic roles.
• - Discover the people and experiences that have shaped Varun's acting style.

Varun Sharma has carved a niche for himself in the Bollywood industry with his exceptional acting skills and endearing on-screen presence. His portrayal of "Choocha" in Fukrey and subsequent performances in films like Dilwale, Chhichhore, and Roohi have earned him a dedicated fan base.